Health Coaching FAQs

Support and Clarity for Your Next Step

I know investing in your health and wellness is a big step, and you might have some doubts or need a little more clarity before you start. This FAQ is here to answer the most common questions and to help you feel confident and informed.

If you don’t see your question here, feel free to reach out. I’m here to support you on your journey to feeling empowered, intentional and guilt-free.

  • Absolutely not! It’s not about restriction, deprivation or doing something you hate. It’s about figuring out things that are important to you and the goals you have.

  • A lot of wellness plans focus on temporary results with a rigid structure. The Radiance Reset is designed to create habits that last, in a way that feels natural, realistic, and aligned with your every day life.

  • You’ll walk away with a set of sustainable habits, tools and resources you can return to again and again. Many participants also choose to stay connected through ongoing resources or deeper coaching support.

  • The reset is designed to fit into real life. All sessions will be recorded and you’ll get access to the replays so you can catch up in your own time. Each week’s practices are simple, manageable, and only take a small amount of time to put into action. You’ll be surprised how much shifts with a few intentional changes!

  • Currently, the full program is £149.00. This includes all masterclasses, resources and access to me as your coach.

  • Simply fill out the contact form on my website or contact me via social media and I’ll be in touch to let you know my available dates.

  • Right now, my main focus is group coaching through the Radiance Reset. However, I do offer occasional Power Hour sessions and may introduce more 1:1 options in the future. If you’re interested in ad-hoc or bespoke support, please feel free to get in touch.